3 Things Psychopaths Can Teach About Happiness


You’re a good person, or at least you’re trying to be. Me too. But that doesn’t mean we can’t learn a thing or two from the bad guys, the really bad guys — psychopaths.

What We Can Learn From Psychopaths:

1) Focus On The Positive And “Just Do It”
What most people don’t know is that the famous Nike slogan “Just Do It” was actually inspired by the words of psychopath Gary Gilmore.
When Kevin used TMS to give himself a “psychopath makeover” he said he felt energized and confident. His foot “came off the brake.”
There are plenty of times where this type of drive can help us overcome fear, indecision and worry. Here’s Kevin:

Since going into this field, I focus on the positive a lot more. This is something that psychopaths do. People say, “I want to put in for a raise, but I’m really scared.” Why are you scared? You’re scared because you’re afraid that you’re not going to get it. You’re scared because you think that the boss is going to say “no.” You’re afraid of how embarrassing that would be, and how undervalued that would make you feel. Instead, focus on the fact that you might get it. If you think along those lines and act accordingly, you are more likely to get that thing you want.

2) Live In The Moment
Remember how similar psychopaths were to Buddhist meditators? While they’re not totally the same, both had increased rationality and kept cool under pressure.
Research shows meditation can help you get these good aspects without the psychopathic bad elements.

3) Be Able To Uncouple Behavior From Emotion
You don’t want to do this all the time, but there are plenty of moments where this can really help.
Why do you procrastinate? Research shows negative emotions are a huge part, and when you can separate emotions from action you stress less and accomplish more.

Best regards,
Pedro Calado

Original Source – TIME

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